mefinal

About Me...

I've been helping individuals, couples, and families grow for over 20 years, and I have great compassion for people facing difficult life experiences. I help people navigate tough transitions, recover from perfectionism, achieve healthier relationships, heal from the pain of past trauma, and tune in to their true self to make meaningful changes in their lives. I believe everyone has a story to tell, and I enjoy helping clients tell their stories and make meaning of their experiences.  My background stems from positive psychology and resilience, and my approach is focused on solutions that will change your life for the better.  I particularly enjoy working with motivated, achievement-oriented people, to help them get more out of their lives, wellbeing, their work, and relationships.  Whether you’re seeking therapy or coaching, I’m here for you: Your vision, your goals, and helping you get more of what you want for yourself.