Let me just start off by saying that I LOVE what I do! I’ve been offering psychotherapy to individuals and families for over 20 years, with great compassion for people facing difficult life experiences. I help people navigate tough transitions, recover from perfectionism, achieve healthier relationships, heal from the pain of past trauma, and tune in to their true self to make powerful changes in their lives. Everyone has a story to tell, and I enjoy helping my clients tell their stories and make meaning of their experiences. My background stems from positive psychology and resilience, and my approach is focused on solutions and choices that will change your life for the better. Even though I’ve been a psychologist for many years, I’ve actually been coaching and mentoring people all my life. Since childhood, I’ve felt an innate connection to understanding others, as well a feeling that my purpose is to guide and support others to a better way of life. I particularly enjoy working with high energy, achievement – oriented people who may be finding themselves stuck, to help them get more out of their lives, well-being, work, and relationships. Whether you’re seeking coaching or psychotherapy, I’m here for you: your vision, your goals, and helping you ignite your purpose and create the life you’ve always dreamt of having.