Why Psychotherapy?
To best understand ourselves, it’s important to gain insight into how past experiences continue to influence thoughts, feelings, and behaviors in the present. While the past cannot be changed, we can learn to understand it and live with it differently. Good therapy offers the space to reflect, gain insight, learn skills to cope with strong emotions, and feel inspired, valued and heard. Perhaps you’re feeling overwhelmed and stressed, or even depressed and anxious at times, questioning why it seems handling life’s challenges feels so exhausting. You want to feel in control, but maybe you’ve lost your sense of balance. We can work together to help you take steps toward a new direction, uncovering a new reality—whether in your career, relationships, your well-being, or in your experience of life in general. Let’s get your life back.
- Psychological services are for Texas residents only and occur in-person or by phone.
- Services are not covered by insurance.
- Psychotherapy sessions are $225 per hour. Weekly sessions are $2500 for Dr. Soward's 12-Week Program.
- Services include psychotherapy for adults and adolescents 12 years and older, families, and couples.
- Psychological assessment is available for all ages to address clinical, educational, ADD/ADHD, parenting, and forensic questions.
- If you have needs or questions regarding expert testimony and other forensic services, please contact me to discuss your specific needs.
